I see that diet soda is calorie and sugar free, so it seems like a great alternative to regular soda which is loaded with sugar, and the taste really isn’t that different.
Are there any negative health consequences with drinking diet soda?
Thank you.
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I have personally had a family member that was affected by aspartame usage. Diet soda contains aspartame which is a neuro-toxin. The toxicity effects of aspartame use can be:
seizures and convulsions
dizziness
tremors
migraines and severe headaches (Trigger or Cause From Chronic Intake)
memory loss (common toxicity effects)
slurring of speech
confusion
numbness or tingling of extremities
chronic fatigue
depression
insomnia
irritability
panic attacks (common aspartame toxicity reaction)
marked personality changes
phobias
rapid heart beat, tachycardia (another frequent reaction)
asthma
chest pains
hypertension (high blood pressure)
nausea or vomitting
diarrhea
abdominal pain
swallowing pain
itching
hives / urticaria
other allergic reactions
blood sugar control problems (e.g., hypoglycemia or hyperglycemia)
menstrual cramps and other menstraul problems or changes
impotency and sexual problems
food cravings
weight gain
hair loss / baldness or thinning of hair
burning urination & other urination problems
excessive thirst or excessive hunger
bloating, edema (fluid retention)
infection susceptibility
joint pain
brain cancer (Pre-approval studies in animals)
death
Aspartame use can also mimmick symptoms or worsens the following diseases:
fibromyalgia
arthritis
multiple sclerosis (MS)
parkinson’s disease
lupus
multiple chemical sensitivities (MCS)
diabetes and diabetic Complications
epilepsy
alzheimer’s disease
birth defects
chronic fatigue syndrome
lymphoma
lyme disease
attention deficit disorder (ADD and ADHD)
panic disorder
depression and other psychological disorders
I think a big “proven” health consequence is how it tends to take the calcium out of bones and teeth….as others have mentioned..