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	<title>Health Info and Guides &#187; exercise</title>
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	<link>http://health-mba.info/health</link>
	<description>Live well and healthy</description>
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		<title>How Much Do You Think A Good Diet And Exercise Helps With Depression And Anxiety And Mental Health In General?</title>
		<link>http://health-mba.info/health/how-much-do-you-think-a-good-diet-and-exercise-helps-with-depression-and-anxiety-and-mental-health-in-general/</link>
		<comments>http://health-mba.info/health/how-much-do-you-think-a-good-diet-and-exercise-helps-with-depression-and-anxiety-and-mental-health-in-general/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:03:29 +0000</pubDate>
		<dc:creator>Nike</dc:creator>
				<category><![CDATA[Eating Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Helps]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Much]]></category>
		<category><![CDATA[Think]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://health-mba.info/health/how-much-do-you-think-a-good-diet-and-exercise-helps-with-depression-and-anxiety-and-mental-health-in-general/</guid>
		<description><![CDATA[i suffer from major depression and have a anxiety disorder im currently getting help with cbt and anti depressants and feel i am on the road to recovery but there&#8217;s no way i would have been able to do it &#8230; <a href="http://health-mba.info/health/how-much-do-you-think-a-good-diet-and-exercise-helps-with-depression-and-anxiety-and-mental-health-in-general/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>i suffer from major depression and have a anxiety disorder im currently getting help with cbt and anti depressants and feel i am on the road to recovery but there&#8217;s no way i would have been able to do it with out the help of medication, but im just wondering if you think a healthy diet and exercise helps a great deal in battling depression and anxiety and other mental health problems?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Is The Best Health, Diet And Exercise Message Board/forum To Participate In Online?</title>
		<link>http://health-mba.info/health/what-is-the-best-health-diet-and-exercise-message-boardforum-to-participate-in-online/</link>
		<comments>http://health-mba.info/health/what-is-the-best-health-diet-and-exercise-message-boardforum-to-participate-in-online/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 18:51:39 +0000</pubDate>
		<dc:creator>Nike</dc:creator>
				<category><![CDATA[Eating Health]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Board/forum]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Message]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Participate]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://health-mba.info/health/what-is-the-best-health-diet-and-exercise-message-boardforum-to-participate-in-online/</guid>
		<description><![CDATA[im using www.sparkpeople.com and it is free Has any heard about this health+diet product: FREE Guide &#8211; Creating and Writing Your Blog? I actually have used it and found it to be excellent.]]></description>
			<content:encoded><![CDATA[<p>im using www.sparkpeople.com and it is free</p>
<p>Has any heard about this health+diet product: <a href='http://review-st.com/creating-writing-blog' target='_blank'>FREE Guide &#8211; Creating and Writing Your Blog</a>? I actually have used it and found it to be excellent.</p>
]]></content:encoded>
			<wfw:commentRss>http://health-mba.info/health/what-is-the-best-health-diet-and-exercise-message-boardforum-to-participate-in-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What Are The Diseases And Other Health Conditions That Exercise Prevents?</title>
		<link>http://health-mba.info/health/what-are-the-diseases-and-other-health-conditions-that-exercise-prevents/</link>
		<comments>http://health-mba.info/health/what-are-the-diseases-and-other-health-conditions-that-exercise-prevents/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 22:11:47 +0000</pubDate>
		<dc:creator>Nike</dc:creator>
				<category><![CDATA[Conditions]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Prevents]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[What]]></category>

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		<description><![CDATA[i have read that it prevents heart attacks, heart diseases, cancer, acne, high blood pressure, and diabetes, but what other things does exercise prevent?]]></description>
			<content:encoded><![CDATA[<p>i have read that it prevents heart attacks, heart diseases, cancer, acne, high blood pressure, and diabetes, but what other things does exercise prevent?</p>
]]></content:encoded>
			<wfw:commentRss>http://health-mba.info/health/what-are-the-diseases-and-other-health-conditions-that-exercise-prevents/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>For Exercise &amp; Health Science Students Only?</title>
		<link>http://health-mba.info/health/for-exercise-health-science-students-only/</link>
		<comments>http://health-mba.info/health/for-exercise-health-science-students-only/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 20:35:28 +0000</pubDate>
		<dc:creator>Nike</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Only]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://health-mba.info/health/for-exercise-health-science-students-only/</guid>
		<description><![CDATA[as an exercise and health science student (if this is your major), how will you use the education you received in college and your experiences to not only Talk the talk, but actually WALK THE WALK? How will you be &#8230; <a href="http://health-mba.info/health/for-exercise-health-science-students-only/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>as an exercise and health science student (if this is your major), how will you use the education you received in college and your experiences to not only Talk the talk, but actually WALK THE WALK? How will you be a role model for others?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Is Religion Just As Important For Health As Exercise?</title>
		<link>http://health-mba.info/health/how-is-religion-just-as-important-for-health-as-exercise/</link>
		<comments>http://health-mba.info/health/how-is-religion-just-as-important-for-health-as-exercise/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:50:41 +0000</pubDate>
		<dc:creator>Nike</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Important]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Religion]]></category>

		<guid isPermaLink="false">http://health-mba.info/health/how-is-religion-just-as-important-for-health-as-exercise/</guid>
		<description><![CDATA[Please give me pointers and details about it.]]></description>
			<content:encoded><![CDATA[<p>Please give me pointers and details about it.</p>
]]></content:encoded>
			<wfw:commentRss>http://health-mba.info/health/how-is-religion-just-as-important-for-health-as-exercise/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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