what about skin health?
Im a vegetarian and my hair is getting really thin and my skin looks dull and gross
Has any heard about this health+diet product: 101 FREE Cooking Tips? I actually have used it and found it to be excellent.
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If you are eating a healthy diet no junk, lots of fresh veggies and fruit, lean meat and fish, that would be ideal.
Missy,
Synthetic supplements are ALL toxic to the liver over the long term. Do a google-browse on the subject starting with Geritol-Iron-Toxic-Poison or consider my own supplement poisoning before you buy into the supplement scams like I did.
My best to you,
A1
Source(s):
Common sense from my own efforts at improving my health after listening to ‘common-sense’ nutritionists.
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